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No-Bake Lemon Poppyseed Protein Slice with Coconut Yoghurt Frosting
This easy to make, no-bake slice is a family favourite and the perfect lunchbox treat for both kids and adults! The zesty lemons pack a...

Tracy Davies
Jun 27, 20212 min read
47 views
0 comments


Vegan Twix Slice
There is nothing better than a sweet treat, especially when it is gluten-free, vegan, and refined sugar-free! This easy-to-make, healthy...

Tracy Davies
Jun 7, 20212 min read
114 views
0 comments


Sweet Potato & Pumpkin Soup with Thai Basil Pesto
This delicious, warming soup is a winter must have! Full of delicious, nourishing ingredients, and complimented by the fragrant, spicy &...

Tracy Davies
Jun 7, 20212 min read
41 views
0 comments


Miso Fish Burger with Kaleslaw
Fish can be a great meat-free Monday alternative and this miso fish burger is a delicious and easy to make take on a burger, that the...

Tracy Davies
May 25, 20211 min read
41 views
0 comments


Citrus Coconut Fish Curry
This warm and zesty fish curry is the perfect thing to help warm you up as the nights grow cold! White fish typically used in this recipe...

Tracy Davies
Apr 29, 20212 min read
40 views
0 comments


Roasted Pumpkin & Chestnut Soup
Pumpkin soup is such a cool weather food staple. This roasted pumpkin and chestnut soup is a rich, creamy and warming soup with a hint of...

Tracy Davies
Apr 29, 20211 min read
48 views
0 comments


Beef, Broccoli & Mushroom Bowl
This quick and healthy dish mince dish is packed with nourishing vegetables and is ready in only 30 minutes! It makes for a quick and...

Tracy Davies
Apr 29, 20211 min read
33 views
0 comments


Banana Cinnamon Collagen Slice
This one-bowl banana collagen slice, makes for a quick and healthy on-the-go breakfast or snack option that the whole family will love!...

Tracy Davies
Apr 29, 20211 min read
38 views
0 comments


Chocolate Brownie Collagen Bites
These delicious chocolate brownie collagen bites make the perfect snack for busy on-the-go people and are packed full of healthy proteins...

Tracy Davies
Apr 29, 20211 min read
26 views
0 comments


Eggs in Hell (Shakshuka)
This decadent breakfast is quick and easy to make, consisting of eggs poached in a rich tomato sauce, containing plenty of warming spice...

Tracy Davies
Apr 29, 20212 min read
26 views
0 comments


Buckwheat ANZAC Biscuits with Dark Chocolate Drizzle
While Anzac biscuits are traditionally made with refined white flour and sugar, this recipe uses a combination of buckwheat, rolled oats...

Tracy Davies
Apr 24, 20211 min read
22 views
0 comments


Roasted Tomato Basil Soup with Toasted Mozzarella & Pesto Toasties
There is nothing better than enjoying a nice bowl of fresh, hot, tomato soup on a cold Autumn day! This roasted tomato soup is rich,...

Tracy Davies
Apr 19, 20212 min read
23 views
0 comments


Greek Five Grain Salad
This salad is packed full of different colours, flavours and textures! It is high in fibre and protein, and tastes delicious! Serve on...

Tracy Davies
Apr 1, 20211 min read
26 views
0 comments


Zesty Carrot Tzatziki
This dip is so simple to make and is packed full of fresh, zesty flavours, making it perfect to serve as a dip, or an accompaniment to a...

Tracy Davies
Apr 1, 20211 min read
15 views
0 comments


Low Salt Salsa
Store bought salsa's can be high in sodium, with many having over 400mg per 100g serving! So the next time taco Tuesday rolls around, why...

Tracy Davies
Mar 9, 20211 min read
20 views
0 comments


Kids Chilli Con Carne
This family friendly Chilli Con Carne is a mild yet delicious recipe that is packed full of vegetables! My son and I love to make this...

Tracy Davies
Mar 8, 20211 min read
45 views
0 comments


Raspberry & Coconut Loaf
This delicious raspberry & coconut loaf makes for a tasty after school treat for the kids and goes well with a cuppa and catch up for the...

Tracy Davies
Feb 22, 20211 min read
17 views
0 comments


Eggplant & Mushroom Meatballs
These eggplant & mushroom meatballs are the perfect addition to your meat-free Monday meal plan! They give a flavour-packed punch that...

Tracy Davies
Feb 21, 20212 min read
46 views
1 comment


Broccoli & Honey Roasted Macadamia Salad
This quick and easy-to-make salad is packed full of amazing flavour and nutrient dense ingredients, making it the perfect accompaniment...

Tracy Davies
Feb 16, 20212 min read
17 views
0 comments


Chocolate Dipped Tahini Cookies
If you are a chocolate lover then you will absolutely love these vegan and gluten-free chocolate tahini cookies! Decadently chocolaty,...

Tracy Davies
Feb 16, 20212 min read
33 views
0 comments
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