NUTRITIONAL CONSULTATIONS

"We take an individualised approach to nutrition, looking at our client’s current health and eating habits, working collaboratively to develop a personalised approach to support their particular health and nutrition needs."

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WHAT'S INVOLVED?

  • Understanding HOW & WHY we eat

  • INVESTIGATING what is causing your issues

  • Learning from what has NOT worked in the past

  • Simple nutrition swaps & tips to SUPPORT health

  • Tailored nutritional strategies that WORK for you and your family

  • Being supported through regular check-ins & HELPFUL resources

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OUR PROCESS

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At your first appointment, we'll talk through your goals. We'll discuss your concerns and any symptoms. We take a diet history and we go through all relevant paperwork sent to us. 

Using this information, we'll come up with a plan to help you achieve your goals. To feel confident that your doing the right things, have happier mealtimes and the confidence to prepare nourishing food for you and your family.

After your appointment, we'll send through a detailed personalised nutrition report with additional resources to support you on your journey.  We will also make a treatment plan, scheduling in future appointments if they are requried. 

BOOKINGS & FEES

Our consultation fees are inclusive of note writing for all services. If you require a home visit, travel charges may also apply. Travel charges will be discussed with you at the time of your booking.

Bookings:

Bookings can be made through our online booking system, using the links on our website.

If you have special requirements for bookings, please get in touch so we can discuss with you.

Cancellations:

We request a minimum of 48 hours notice if you are cancelling an appointment. This creates the opportunity for others who are waiting for services to be offered an appointment. 

If you cancel your appointment within 48 hours of the scheduled appointment time or fail to attend your appointment without providing any notice, the full fee for your appointment will be charged to you. This includes any agreed travel charges.

 

Fees:

Payment for Initial Appointments is required in full prior to your scheduled appointment date.

Follow-up appointment fees will be required on the day of your appointment.

Payments can be made by credit card (VISA/Mastercard), or direct bank transfer. Invoices will be issued to you after each session.

APPOINTMENT TYPES

WHAT'S INCLUDED:

60 minute consultation

Nutrition assessment

Personalised nutrition plan

Personalised meal plan

(In-person or Online)

WHAT'S INCLUDED:

30 minute consultation

Progress report 

Set of SMART goals

(In-person or Online)

Initial consultation + 2 follow-up appointments 

60 + 2 x 30 minute consultations

packages must be used within 6 months

4 x 30 minute follow-up  appointments

packages must be used within 6 months

INITIAL
CONSULTATION

follow-up appointment

appointment package

FOLLOW-UP PACKAGE

PREMIUM PACKAGES

FULL NUTRITION ASSESSMENT

WHAT'S INCLUDED:

60 minute consultation

Full nutritional breakdown of current dietary patterns, including macro & micro nutrients

 

Detailed health recommendations & personalised nutrition plan

Personalised meal plan

 

(In-person or Online)

NOURISH
4 SESSION PACKAGE

WHAT'S INCLUDED:

Initial appointment + 3 follow-up appointments 

60 + 3 x 30 mintes

 

Health recommendations including lifestyle and key nutrient recommendations

 

Personalised treatment plan

4 x Customised meal plans (includes meal plan, recipes and shopping list)

packages must be used within 6 months

LIFESTYLE CHANGE
8 SESSION PACKAGE

WHAT'S INCLUDED:

Initial appointment + 7 follow-up appointments 

60 + 7 x 30 mintes

 

Health recommendations including lifestyle and key nutrient recommendations

 

Personalised treatment plans

8 x Customised meal plans (includes meal plan, recipes and shopping list)

Additional recipe booklet

packages must be used within 12 months

TRANSFORMATION
12 SESSION PACKAGE

WHAT'S INCLUDED:

Initial appointment + 11 follow-up appointments 

60 + 11 x 30 mintes

 

Health recommendations including lifestyle and key nutrient recommendations

 

Personalised treatment plans

12 x Customised meal plans (includes meal plan, recipes and shopping list)

Additional recipe booklet

Additional support materials

packages must be used within 12 months

INITIAL APPOINTMENT