ABOUT US

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"We are passionate about showing busy parents how to take the guesswork out of how to feed their families, by providing fun, practical, and simple nutrition solutions."

Located in Melbourne, Be Well Nourishment specialises in providing nutritional therapy and dietary education solutions to individuals, families, corporate and community groups. Providing them with fun, simple and practical solutions to nutritional poblems, showing them how to maximise their health through making small & healthy dietary changes - from healthy snack ideas to specialised nutritional plans and programs, we've got your covered!

WE SPECIALISE IN SUPPORTING:

  • Weight management

  • Sleep & energy

  • Mental health, mood & behaviour

  • Picky/restrictive eating

  • Digestive health

  • Healthy growth & development

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Meet The Team

Tracy Davies

BA, GDipHumNutr, MHumNutr Deakin

Education:

  • Master of Human Nutrition

  • Graduate Diploma in Human Nutrition

  • Bachelor of Health Science 

  • Bachelor of Arts (Psychology)

Tracy is a master's qualified nutritionist who provides nutritional therapy and dietary education solutions in the areas of childhood & adolescent nutrition, family health, and healthy aging. Through Be Well Nourishment she works hard to provide fun, practical, and simple solutions to all things nutrition! Tracy is registered with the Nutrition Society Australia, and ensures she brings evidence-based research as well as her own extensive knowledge of nutrition, to improving her clients’ quality of life.

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My Story

Hi! I'm Tracy! 

Being a nutritionist and the parent of a neurodiverse child, I understand the associated behavioural challenges and sensitivities that can make it difficult to ensure our children are getting the nutrients they need to support healthy growth and development. I also know how desperate parents can be to seek out food-based solutions that may improve their child’s health, only to wind up feeling overwhelmed, confused, and alone, when no one seems to be able to provide clear answers to their nutrition questions.

"My goal is to educate, inspire and enhance peoples understanding of nutrition, giving them easy to implement strategies, allowing them to take control of their own health and make positive changes."

I am passionate about working with parents who want to improve their families health, as well as supporting children & adolescents on the autism spectrum to help them become confident and adventurous eaters! Combining my scientific knowledge of nutrition with practical lifestyle habits, I aim to help people achieve a wholesome and nutritious diet, without losing the wonderful enjoyment that food brings. Whether you want to lose weight, gain weight, or just eat more healthy - I've got you covered! 

 

I specialise in providing provide fun, practical, and simple nutrition solutions for individuals and groups through:

  • nutritional consultations

  • food therapy sessions

  • meal planning services

  • online nutrition programs

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TRAINING & CERTIFICATIONS

Developing disability-specific dietetic assessment skills
Sensory Feeding Challenges
Nutritional Mangement of children with ASD & ADHD
Autism for Dieticians
Support Worker Autism Training
Supplement to Thrive
Succeeding with Autism in the Teens
Nutrition & Neurodivergence
Working with Children Check
St Johns First Aid Certificate
Food Handling Certificate

GET IN TOUCH

We're always looking for new and exciting opportunities. 

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