As a feeding specialist — and a parent to a neurodivergent child — I understand how overwhelming it can be to ensure your child gets the...

If your child pushes away dinner saying “I’m full,” only to ask for a snack 10 minutes later… you’re not imagining things. This is one of...

Navigating mealtimes with a picky eater can feel like a daily battle, but with the right strategies, they can become more peaceful,...

If your child refuses to eat new foods, you’re not alone! Many parents struggle with picky eating, and understanding why kids say “no” to...

Why Picky Eaters Regress When Sick & How to Get Them Back on Track If you have a picky eater at home, you may have noticed that when they...

Traveling with kids can be stressful. The flights, the car rides, keeping them entertained, the change in routine, change in time zones,...

As a registered nutritionist, feeding therapist, and a mum, I know first hand how stressful mealtimes can be when your child is a picky...

The holiday season is a time for family, food, and fun. But for parents of picky eaters, Christmas can feel more like a challenge than a...

Halloween is a time for costumes, spooky fun, and, of course, candy! But as a parent, you may be wondering how to help your child enjoy...

As a feeding therapist specializing in picky eating, I know firsthand how challenging mealtimes can be for families. The stress of trying...

As a parent I often had high hopes for what my children would eat, but sometimes these expectations can inadvertently contribute to picky...

If you’ve ever struggled with a picky eater, you know the challenges and frustrations that come with it. Mealtimes can become a...

Fruit and vegetable purees can be a great starting point for picky eaters, helping them develop a liking for vegetables in a subtle and...

Picky eating is a common phase many children go through, often causing parents to worry about their child's nutrition and health. One...

Picky eating among children is a common concern for parents and caregivers. We've all encountered a child who turns their nose up at...

Picky eating is a common challenge among children, that can be a source of frustration and concern for parents. Mealtime battles, limited...

Do you often find yourself frustrated with your child's picky eating habits? Are they constantly grazing on snacks throughout the day,...

Do you find yourself worrying whether your picky eater is getting all the essential nutrients they need for healthy growth and...

Food is not just about sustenance; it's a sensory symphony that engages all our senses. From the vibrant colour of a ripe strawberry to...

We've all experienced it - that one dish your picky eater couldn't get enough of suddenly becomes a no-go. You scratch your head in...