• Tracy Davies

Strawberry Apple & Spinach Salad



This strawberry apple spinach salad with cucumber, walnuts, feta, and apple cider vinaigrette, is a sweet, healthy and fresh summer salad that you will want to eat all summer long! The salad is rich in antioxidants, vitamins & minerals including vitamin C, folate, Omega-3, iron, calcium, manganese & potassium. Combining fruit and veg into a salad is also a great way to boost your daily intake.



Ingredients

  • 280 grams baby spinach

  • 1 ½ cup strawberries, sliced

  • 1 medium royal gala apple, chopped into small cubes

  • 1 ½ cup cucumbers, sliced

  • 1/2 red onion, finely sliced

  • 100 grams feta cheese, crumbled

  • 1/2 cup toasted walnuts

  • 1/4 cup extra virgin olive oil

  • 1 Tablespoon apple cider vinegar

  • 1 Tablespoon dijon mustard

  • 1 Tablespoon pure honey

  • Salt and pepper, to season



Directions

  1. In a large mixing bowl, combine the spinach, strawberries, apple, cucumbers, onion, and half of the feta and walnuts, tossing to combine. Set aside.

  2. In a small mixing bowl, whisk together the olive oil, vinegar, mustard, and honey, until fully combined. Season with salt and pepper and then drizzle over the salad.

  3. Sprinkle the remaining feta and walnuts over the top of the salad.

  4. Serve immediately and enjoy.



24 views0 comments

Recent Posts

See All