"Tracy worked with my autisic son to help him work through his food refusal and associated weight loss. Through individual consultations, food therapy sessions and specialised meal plans, she has worked wonders! He now more readily tries new foods and is eating a more balanced diet."

"Tracy's understanding of how nutrition changes with age has helped me to lose weight, increase my energy levels, and improve my immune health." 

​

​

​

​

​

​

​

"We are loving the meal plans - it is saving us on groceries and we love the food.  I'm feeling so good, like I'm actually eating for nutrition and fuel for my body and I don't feel tired! I'm really happy thanks so much!"

​

​

​

​

"Absolutely loved everything Tracy had to share with our group. She is a wealth of knowledge and would highly recommend her services, whether you are an individual looking for change or as a group managing different personalities, body shapes and expectations. Always very responsive and follow up is just brilliant."